By combining my unique experience in both talk therapy and art therapy, I can help you express what you might fail to find words for. Together, we’ll work through painful and challenging times in your life in a safe and supportive space.
I can help you understand how past experiences have shaped your life or how certain negative beliefs hold you back. With this knowledge, we’ll create more helpful ways of thinking, feeling, and being in the world.
My approach includes helping you learn new skills, develop more positive beliefs, improve your self-esteem, and your relationships. Whether it is through words or through imagery, I adjust my approach so that it works for you.